Homebrew: Aromatherapy Blend – “Herbal Wake Up Call”

TYPE: ON THE GO AROMATHERAPY. HERBS: BASIL, BERGAMOT, PEPPERMINT. USES: AROMATHERAPY. I often carry around a small bottle of essential oil to inhale whenever I want to increase my awareness or shift my state of mind. Lately I’ve been carrying around a simple blend of basil, bergamot, and peppermint. The bright scent of bergamot is [...]

Homebrew: Aromatherapy Blend – “Good Morning”

TYPE: DIFFUSER BLEND. HERBS: GRAPEFRUIT, PEPPERMINT, BERGAMOT, BIRCH. USES: AROMATHERAPY. This is a blend I’ll often have going in my office when I’m working on projects and feel like I need a little boost, and matcha or coffee isn’t totally doing the trick. I often use aromatherapy diffusers as a means for reaping the benefits [...]